WOD 2.05.16

Posted on February 5, 2016March 20, 2016 by Rich Hamsher

SKILL/STRENGTH:

Snatch Complex (12min)

P. Snatch+Pause OHS+H.S. Snatch

Snatch (8min)

Est. 1RM

METCON:

AMRAP 10

3-6-9-12-15…

P. Snatch(75/75)
Double Unders