Thursday 6.23.16 Posted on June 23, 2016 by Rich Hamsher STRENGTH Power Snatch @ 70% 2WU-5-5-5-5+ METCON AMRAP15 w/partner E80Lap with WallBall 10 WallBalls 10 KBS (AHAP) As many alternating rounds as possible. P2 can begin round as soon as P1 finishes 10 WallBall shots.
