CONDITIONING
AMRAP 3
- 21 OHS (95/65)
- 21 Lateral Burpees
- Max Calorie Row
AMRAP 3
- 18 OHS (115/75)
- 18 Lateral Burpees
- Max Calorie Row
AMRAP 3
- 15 OHS (135/95)
- 15 Lateral Burpees
- Max Calorie Row
AMRAP 3
- 12 OHS (155/105)
- 12 Lateral Burpees
- Max Calorie Row