CONDITIONING
AMRAP 15 w/partner
- 3-6-9-12-15…
- Wallballs (20/14)
- KBS (53/35)
- Calorie Row
Partners will alternate Rounds ascending by 3’s. For example: 3-3-6-6-9-9-12-12 and so on.
CONDITIONING
AMRAP 15 w/partner
Partners will alternate Rounds ascending by 3’s. For example: 3-3-6-6-9-9-12-12 and so on.