Thursday 10.19.17 Posted on October 19, 2017 by Rich Hamsher CONDITIONING AMRAP 15 w/partner 3-6-9-12-15… Wallballs (20/14) KBS (53/35) Calorie Row Partners will alternate Rounds ascending by 3’s. For example: 3-3-6-6-9-9-12-12 and so on.
