CONDITIONING
4 Rounds:
- 1min Calorie Row
- 1min Power Cleans (115/75)
- 1min Bar Touch Burpees (under rig)
- 2min Rest
STRICT HSPU TEST (optional)
- Warm up and attempt 1 set of Max reps (looking for 5+ so scale appropriately)
STRICT PULLUPS TEST (optional)
- Warm up and attempt 1 set of Max reps (looking for 5+ so band assist appropriately)