Friday 2.12.21

Posted on by Rich Hamsher
Susan and Cindy

CONDITIONING

For Time:

  • 10 Power Snatch (95/65)
  • 12 Lateral Burpees
  • 21 T2B
  • 10 Power Snatch (95/65)
  • 12 Lateral Burpees
  • 15 C2B Pull-ups
  • 10 Power Snatch (95/65)
  • 12 Lateral Burpees
  • 9 Bar Muscle Ups