Bench Press @ 90% of 1RM
100 H.P. Cleans for Time w/partner
- 5 Pull Ups
- 10 HRPU
- Max Rep H.P. Clean (135/85)
Alternating rounds with partner. Round ends when you drop bar at Cleans. Time stops when you and your partner complete 100 cleans. Max set of unbroken H.P. Cleans is 10 you must alternate at that point.